Hair Fall

Strong, shiny, and healthy hair starts on your plate! From eggs and spinach to avocados and salmon, these 10 superfoods are proven to stop hair fall and boost natural growth. Packed with protein, vitamins, and antioxidants, they’ll nourish your strands from the inside out. 🍓🥑💆‍♀️

Losing more hair than usual? It might not be genetics—it could be your daily habits! From over-washing and tight hairstyles to stress and rough pillowcases, these sneaky mistakes are secretly causing hair fall. Discover 10 everyday habits that damage your strands and easy fixes to stop the shedding! 💇‍♀️