7 Benefits of Applying Oil At Belly Button
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Hey fam! 🌿 So, I’m sure you’ve seen those viral wellness trends floating around, and you’re probably wondering,
“Is this just another fad, or is there something to it?”
Well, trust me, this one’s worth a try.
Today, we’re talking about the surprising benefits of applying oil to your belly button! Yep, you heard that right – your belly button! Let’s dive into this ancient practice that’s slowly making its way into modern self-care routines.
You know how sometimes a random skincare routine or life hack feels super intuitive? This one is a game-changer for me, and I’m here to spill the tea on why it works and how it’s become a staple in my daily routine.
And because I’m all about bringing you the best products, I’ll share some of my fave oils that will totally amp up your belly button oiling experience! 🌟
1. Balances Your Body’s Energy
Okay, let’s get spiritual for a sec. 🙏 The belly button is a powerful spot according to ancient Ayurvedic practices. It’s said to be connected to the body’s energy system, acting as a “powerhouse” of sorts.
When you apply oil to this spot, it’s believed to help balance the energies in your body, leaving you feeling grounded and centered. For someone like me, who’s all over the place sometimes, balancing my energy through belly button oiling has been a total vibe! 🌸
Product Recommendation:
For this, I swear by Ever Eden Golden Belly Serum. This oil is infused with a blend of natural oils that hydrate and nourish while giving your body’s energy that little reset it needs. I legit feel calmer after using this, and it smells heavenly! ✨
2. Improves Digestion (Bye-Bye Bloating!)
Now, we all know digestion is key, right? 🍲 If you’ve ever suffered from a bloated stomach (hello, 3 pm food coma 🙋♀️), then you’ll understand how essential it is to keep everything running smoothly.
Applying oil to your belly button can help stimulate your digestive system, improving bowel movements and easing bloating. I’ve noticed a huge difference in how my tummy feels – flatter, less bloated, and more “on track.” Plus, it’s super relaxing to massage the area!
3. Hydrates Your Skin – No More Dry Belly Button!
Who knew our belly buttons could get dry? 🤷♀️ But for real, the skin around the belly button can get pretty rough if we don’t give it the moisture it deserves.
The oil helps to lock in moisture, keeping your skin smooth and soft. Plus, it’s such a chill self-care moment to rub oil around your belly – trust me, you’ll love the feeling!
Product Recommendation:
I’m obsessed with Viva Naturals Organic Extra Virgin Coconut Oil for this. Coconut oil is a hydration hero. It penetrates deeply into the skin, leaving your belly button area feeling super soft and nourished. Plus, it’s packed with antioxidants – your skin will thank you! 💦
4. Boosts Blood Circulation – It’s Like a Mini Spa!
Circulation isn’t just about feeling good – it’s also about getting that healthy glow. 🌟 When you apply oil to your belly button and massage it in, you’re essentially giving yourself a mini spa treatment.
The gentle pressure helps boost blood flow, which can improve the health of your skin and muscles. It’s like giving your body a gentle wake-up call! After a long day, I love taking a moment to do this and feel the blood rushing to the area – it’s so soothing.
5. Helps with Hormonal Balance (Ladies, You’re Gonna Love This!)
Hormonal imbalances are real, especially for women. 😬 Whether it’s due to stress, diet, or just the ups and downs of life, we all know that feeling when our hormones are a bit out of whack.
The belly button is considered to be a major energy point in Ayurvedic medicine, and by massaging oil into the area, you can help support your hormone health and promote balance. It’s like a wellness ritual that works from the inside out!
Product Recommendation:
For hormonal support, Hatch Belly Oil is my go-to. It’s packed with natural ingredients that are believed to help balance hormones and reduce stress. Plus, the calming scents are perfect for winding down after a long day. 💆♀️
6. Promotes Healthy Hair Growth
Okay, this one is a little unexpected, but hear me out. Your belly button area is connected to the body’s overall well-being, and massaging oil there is said to have a positive effect on hair growth. 🧑🦱 Some believe that it encourages blood circulation throughout the body, which includes the scalp. After all, a healthy scalp leads to healthy hair, right? I’ve definitely noticed less hair fall since incorporating belly button oiling into my routine. Let’s call it a bonus beauty hack!
Product Recommendation:
Again, Viva Naturals Organic Extra Virgin Coconut Oil shines here. Coconut oil is full of vitamins and antioxidants that nourish your hair, and when used around the belly button, it might just help with the hair health benefits too. 🌺
7. Alleviates Stress and Anxiety
Okay, this one’s for the stressed-out squad. 🙇♀️ We’re all balancing so many things in life, and sometimes, we just need to relax. Applying oil to the belly button and massaging it in can be a soothing ritual, and the calming effects can help ease anxiety and stress. Not only does it help ground you, but it also promotes feelings of calm and relaxation. I love doing this right before bed – it’s like my own little personal reset button.
Product Recommendation:
When I need a chill moment, I always turn to Ever Eden Golden Belly Serum. This oil has a lovely, calming scent, and the consistency is perfect for a relaxing massage. It’s a must-have in my nightly routine! 💤
Why I Swear by Belly Button Oiling
So, there you have it! Applying oil to your belly button isn’t just some random wellness trend – it’s a legit practice with a ton of benefits.
From balancing energy to boosting digestion and even helping with hormonal health, this self-care ritual has become a must-have for me. It’s an easy, calming practice that literally takes just a few minutes but leaves you feeling like a million bucks. 💅
Start adding this to your routine today, and I promise you’ll notice the difference. 💖 Trust me, your belly button will thank you!
So, fam, tell me: are you going to try it? I’d love to hear your thoughts and experiences in the comments. ✨ Let’s start oiling up and glowing together!
