Author: Aradhya

Aaradhya Shakshi is a dedicated medical professional with a strong academic foundation from St George's University of London. Currently positioned as Medical Specialist at Sun Pharmaceutical Industries, Aaradhya brings 8 Years of experience to her role.

Kick those pesky morning habits that might be sneaking extra pounds onto your waistline with this handy guide! We’ll dive into seven common morning routines that could be holding back your weight loss progress and share some healthier swaps to help you start your day feeling great and on track with your goals.