5 Hair Fall Myths You Need To Stop Believing

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Hey bestie! 💕

We’ve all been there—scrolling through TikTok or getting advice from Aunties about why your hair is falling out.

Half of that info is straight-up MYTHS that do nothing but stress us out (which ironically causes more hair fall… yikes).

It’s time to bust these myths wide open so you can stop panicking and start giving your hair the real TLC it deserves.

Let’s get into it 👇👇

🚿 Myth 1: Washing Your Hair Too Often Causes Hair Fall

✅ Babe, washing your hair doesn’t make it fall out—it just releases the strands that were already chilling in the “ready to shed” phase.
✅ What actually matters? The shampoo you use. Harsh chemicals = damage.
✅ Opt for a gentle, sulfate-free shampoo that keeps your scalp clean and your strands happy.

👉 Sulfate-Free Shampoo

🧬 Myth 2: Hair Fall Is Always Genetic 👨‍👩‍👧

✅ Yes, genes play a role, but lifestyle, nutrition, stress, and hormones can cause hair fall too!
✅ You’re not doomed by your DNA—healthy habits and scalp care can make a BIG difference.
✅ Start by nourishing your body from within.

👉 Biotin Hair Growth Gummies

💆‍♀️ Myth 3: Oiling Alone Can Fix All Hair Fall 💭

✅ Oiling is fab (and so relaxing!) but it’s not a miracle cure on its own.
✅ To actually stop hair fall, you need a combo of oiling, proper cleansing, good nutrition, stress management, and gentle handling.
✅ It’s the whole package, babe!

👉 Castor Oil for Hair Growth

✂️ Myth 4: Cutting Your Hair Makes It Grow Faster ✂️

✅ This one? Total myth. Cutting your hair doesn’t affect how fast it grows—it just removes split ends which can make hair look healthier and fuller.
✅ Growth happens from the scalp and follicles, not the ends.

👉 Hair Trimming Scissors

🍳 Myth 5: Hair Fall Is Always About Shampoo or Products

✅ Sometimes it’s internal factors like anemia, thyroid issues, or hormonal imbalances causing the hair loss—not just your shampoo.
✅ That’s why checking your health, vitamins, and stress levels is SO important too.

👉 Hair, Skin & Nails Multivitamin